RESOURCES

Recommendations for music, movies, books, podcasts and websites that uplift and educate Your future is created by your daily habits and how you feel day to day.

Every choice you make is either going towards where you want to be or away from where you want to be.

Healthy day to day:

  • Limit world and local news to 30 minutes a day
  • Listen to music that makes you feel good
  • Meditate twice a day
  • Watch movies that put a smile on your face
  • Help others each day
  • Hang out with positive people…and that includes social media friends!
  • Exercise and eat healthy
  • Laugh a lot!

Positive music

Inspiring movies

Favorite Series Netflix:

  • Lucifer
  • The OA
  • Sense8
  • The Messiah
  • Comedians in Cars Getting Coffee
  • Outlander
  • Wild Wild Country

Apple Plus

  • Ted Lasso
  • The Morning Show

Great TV Series

  • Resident Alien
  • Life in Pieces
  • This Is Us
  • Manifest

Amazon Prime

  • The Durrells
  • The Marvelous Mrs. Maisel

Favorite Podcasts

  • Buddha at the Gas Pump with Rick Archer
  • The Tim Ferriss Show
  • Super Soul
  • Rupert Spira

Great Positive Alternative Viewing

Books for Transformation

Healthy Lifestyle Books

  • Clean by Dr Alejandro Junger MD
  • Women’s Bodies, Women’s Wisdom by Dr Christiane Northrup MD
  • Perfect Health by Deepak Chopra

Holistic Websites

Great Recipe and Healthy Eating Sites:

Spiritual Conscious Uplifting Conversations

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