Recommendations for music, movies, books, podcasts and websites that uplift and educate Your future is created by your daily habits and how you feel day to day.
Every choice you make is either going towards where you want to be or away from where you want to be.
Healthy day to day:
- Limit world and local news to 30 minutes a day
- Listen to music that makes you feel good
- Meditate twice a day
- Watch movies that put a smile on your face
- Help others each day
- Hang out with positive people…and that includes social media friends!
- Exercise and eat healthy
- Laugh a lot!